Magnesium sprays are having their moment, every wellness page, TikTok creator, and comment section seems to be raving about them. And the one I kept seeing everywhere was Sringe Magnesium Oil Spray, promising deeper sleep, pain relief, muscle recovery, and “instant calm.”
After seeing enough glowing claims, I finally bought it myself to see whether the hype matches the reality. Here’s my honest, human, zero-fluff review of what happened when I actually used Sringe Magnesium Oil Spray on my own body.

First Impressions: Pretty Packaging, Big Promises
The branding is clean, and the bottle looks more “spa” than supplement. But the marketing is loud:
- “Works within minutes!”
- “Better sleep instantly!”
- “Five sprays equals a full dose of magnesium!”
For a $35 bottle, I expected something impressive. But I also went in knowing that topical magnesium is still a controversial product in the science world, so I kept my expectations realistic.
My Experience: What Actually Happened
I used it every night after my shower, 5 to 8 sprays on my legs and shoulders. Here’s the truth:
What I liked
1. It absorbs fast.
It doesn’t leave a greasy residue, which I really appreciated.
2. It gives a mild calming effect.
I won’t lie, it did help me unwind at night, but it felt more like the cooling sensation and light tingling than anything magical.
What I didn’t like
1. The tingling turns into itching for some people, including me on certain nights.
Some days it was fine. Other days, the same number of sprays felt a little irritating on my skin.
2. It didn’t fix muscle soreness or period cramps.
At best, it reduced tension slightly, but it didn’t perform any miracles.
3. No dramatic sleep improvement.
Yes, I fell asleep a bit faster, but nowhere near what the ads promised.
Overall? It felt like a decent relaxation aid, not a life-changing treatment.
Does Magnesium Absorb Through the Skin?
Here’s where the marketing gets shaky.
The company talks about “deep absorption,” “rapid cell uptake,” and “clinically supported” benefits, but the actual research behind topical magnesium is very limited. Most studies are:
- tiny
- unblinded
- not peer-reviewed
- inconsistent in results
Some dermatologists even say the skin doesn’t absorb magnesium efficiently enough to raise blood levels. So those claims of “five sprays equals a full supplement dose”? Not scientifically solid.
That doesn’t mean the spray does nothing, it just means the strong promises aren’t backed by strong evidence.
Red Flags I Noticed
The more I looked into Sringe Magnesium Oil Spray, the more small concerns I found:
- “Doctor recommended” but no doctors are named.
- Claims about FDA compliance (the FDA doesn’t approve supplements).
- Testimonials that look suspiciously similar.
- No clear proof of where the magnesium is sourced.
Nothing here screams scam, but it does scream over-marketed.
Price vs Value: Is $35 Worth It?
For comparison:
A high-quality oral magnesium glycinate supplement costs $10–$18 and has decades of research behind it.
Sringe is $35 for a bottle that may last a month and the scientific backing is weak.
You’re paying more for the experience than for potency.
What Other Users Are Saying
After going through comments and reviews, the experiences are mixed:
- Some people swear it relieved insomnia.
- Others say it stung their skin like pepper spray.
- A few mentioned breakouts or itching.
- Many said it felt relaxing but not strong enough to replace oral magnesium.
So it really depends on your skin type and expectations.
Not a Scam, But Not a Miracle Either
If you love the ritual of winding down at night with something soothing, Sringe Magnesium Oil Spray is a nice addition to your routine.
But if you’re buying it expecting:
- instant pain relief
- full magnesium supplementation
- “sleep like a baby” results
- scientific proof
…you’ll likely be disappointed.
Conclusion
In my honest opinion, this product is a calming topical spray with mild benefits, not the miracle cure social media makes it out to be. And for $35, I’d only recommend it if you enjoy self-care products for the feeling, not the medical effects.
Check out the Beplain Cleansing Oil that I reviewed earlier.