When the waves of hot flushes, night sweats, and unpredictable mood swings began crashing into my daily life, I knew it was time to look beyond herbal teas and cooling pillows. That’s how I ended up researching Evorel Sequi, a sequential hormone replacement therapy (HRT) designed for women who are peri- or early postmenopausal and still have a uterus.
Unlike many quick-fix supplements that promise miracle results, this treatment is clinically regulated, combining two types of hormone patches:
- Evorel 50 – delivers oestrogen
- Evorel Conti – delivers oestrogen plus progestogen
They’re used in a 28-day cycle, aiming to mimic the body’s natural hormonal rhythm and ease the transition through menopause.
What the Evorel Sequi Patches Actually Did for Me
Within two weeks, the relentless night sweats calmed down. I started sleeping longer than two hours at a stretch, and the morning brain fog finally began to lift. By the end of the first cycle, even my mood swings felt less volcanic, my family noticed before I did.
However, the journey wasn’t flawless. Mild skin irritation appeared around the patch area at first, and during the second month, I experienced some irregular spotting, which can happen as the body adjusts to the hormone cycle.
Real User Experiences: The Good and the Not-So-Great
Reading through menopause forums, I noticed a clear pattern:
- Many women described transformative relief, less anxiety, better sleep, and a sense of “feeling like themselves again.”
- Others struggled with tiredness, tender breasts, or breakthrough bleeding, especially during the first few months.
Doctors often point out that this adjustment phase is normal, and side effects usually settle with time, or with a tweak in dosage.
Price & Accessibility
Evorel Sequi is typically prescription-only, and costs vary depending on your country or healthcare plan. In the UK, for example, it’s available on the NHS and can be quite affordable with a prescription. For private buyers, it’s moderately priced compared to other HRT options.
Is It Worth It?
If you’re in the early stages of menopause and still have your uterus, this patch system can be a clinically supported way to restore hormonal balance and get relief from disruptive symptoms. That said, it’s not suitable for everyone, especially those with certain health conditions (like a history of breast cancer, blood clots, or liver issues).
This is why a consultation with your doctor is absolutely essential before starting Evorel Sequi.
Conclusion
Evorel Sequi isn’t a miracle cure, but it is a medically backed, structured approach to easing menopause symptoms. It helped me regain my energy, mood, and sleep, even with a few bumps along the way. If you’re navigating the chaos of perimenopause, this treatment may be worth discussing with your GP. Just go in with realistic expectations, regular monitoring, and an understanding of the possible side effects.
Check out the Frownies Patch I reviewed earlier.